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Listen "Leaky Gut Diet by Ellis Power"
Episode Synopsis
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Title: Leaky Gut Diet
Author: Ellis Power
Narrator: Clinton Herigstad
Format: mp3
Length: 1 hr and 18 mins
Release date: 06-15-18
Ratings: 4 out of 5 stars, 4 ratings
Genres: Crafts & Hobbies
Publisher's Summary:
It is a great temptation when you have adopted a vegetarian approach to food to assume your choices are "healthy". It makes sense; your food is derived from healthy fruits and vegetables, so how could your diet possibly be the cause of health problems? There are still, however, a number of foods we regard as generally healthy that are high in FODMAPs. This audiobook will help you identify foods to avoid on a vegetarian low-FODMAP diet and also provide a host of tasty recipes all low in FODMAPs for you to enjoy.
Title: Leaky Gut Diet
Author: Ellis Power
Narrator: Clinton Herigstad
Format: mp3
Length: 1 hr and 18 mins
Release date: 06-15-18
Ratings: 4 out of 5 stars, 4 ratings
Genres: Crafts & Hobbies
Publisher's Summary:
It is a great temptation when you have adopted a vegetarian approach to food to assume your choices are "healthy". It makes sense; your food is derived from healthy fruits and vegetables, so how could your diet possibly be the cause of health problems? There are still, however, a number of foods we regard as generally healthy that are high in FODMAPs. This audiobook will help you identify foods to avoid on a vegetarian low-FODMAP diet and also provide a host of tasty recipes all low in FODMAPs for you to enjoy.
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