Episode Synopsis "Keeping your mind Zen"

Sitting at home during isolation / lockdown, minds can get a bit panicky. Lets go through ways to not go crazy. Don't forget to subscribe #feelgoodvibrationz

Listen "Keeping your mind Zen"

More episodes of the podcast Feel Good Vibrationz

• Self care activities
• FGV music edition - recap episode
• Surviving lockdown with your digital family
• Keeping your mind Zen
• Authenticity recap
• Feel Good Vibrationz (Trailer)