Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.190 - Euphoric an Eight-Week Plan to Ditch Alcohol & Reclaim Your Life with Karolina Rzadkowolska, Certified Alcohol-Free Life Coach, Bestselling Author Change your relationship with alcohol, value your worth, and discover and unleash your greater purpose. Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy, and when the temptation of alcohol is always present in our social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications? Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. Karolina believes we are born with a special purpose that alcohol blocks and she is here to remind you of what that is so you can unleash your gift to the world. Yvette Le Blowitz Podcast Host talks with Karolina Rzadkowolska Bestselling Author of  Euphoric to find out how we can make alcohol insignificant in our life and rejuvenate our passions to chase our biggest dreams. In Podcast Episode - EP.190 Karolina Rzadkowolska shares: - a little bit about herself - insights into her book - Euphoric  - how to create a natural buzz that alcohol can only mimic - how to ditch alcohol and gain a happier, more confident you - how to feel more present, energised and live healthier - how to enjoy the best sleep of your life - how to have fun in any social situation without drinking alcohol and without feeling like a social outcast - how to let go of what no longer serves you - how to discover who you really are and go after your biggest dreams - her own self-care rituals Plus we talk about so much more Trigger Warning: Suicide, Alcohol & Alcohol Addiction is discussed in this Podcast Episode 190 some people may find this triggering, if this causes any distress please seek support and contact Life Line Australia on 13 11 14 or National Alcohol & Other Drug Helpline on 1800 250 015 in a crisis please contact your nearest hospital emergency department or a qualified medical professional. --- Get Ready to TUNE IN  Episode 190 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **Euphoric by Karolina Rzadkowolska  **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Karolina Rzadkowolska  Author of Euphoric  Instagram @euphoric.af Website www.euphoricaf.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: [email protected] Email: [email protected] www.feelgoodfromwithin.com -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  -- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Ver todos los episodios