Together, spirulina and chlorella can help with your detox, energy levels, and mental health. But they're each very different types of algae with their own unique properties and uses. In this episode, Dr. Catherine Arnston, PhD and founder of Energy Bits, shares her expertise on the health benefits of spirulina and chlorella, emphasizing their potential impact on immune function, detoxification, and overall wellness.  Listen now and start detoxing and feeling more energized today! For show notes, visit https://fivejourneys.com/podcasts/cleanse-detox-and-energize-with-spirulina-chlorella/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Detox from Heavy Metals, with Wendy Myers  Detox to Reverse Disease, with Dr. Joseph Pizzorno Upgrade Your Heavy Metal Detox, with Wendy Myers 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman Detox Your Mind-Body System, with Dr. Issac Eliaz

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