Feel Better Be Better

Por: Dinara Mukh
Do you wish you had a better understanding of how your body functions?
How can you have healthy body and calmer mind?
How can you get the most out of life?
If so, this podcast is for you.
Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in.

Each episode will help you with practical health and mindset tips so you take the power back in your hands.

For more information visit dinaramukh.com
67 episodios disponibles

Latest episodes of the podcast Feel Better Be Better

Mostrando página 3 de 4

27. Embracing Hope - Endometriosis, Endo Belly, and the Magic of Natural Healing 02/08/2023
26. The Gut Connection: Improve Health through Poop and GI Tests with Donna Monthei 26/07/2023
25. How Embodying Feminine Energy & Synchronicity Can Transform You with Emily Grace 19/07/2023
24. Fibroids, ovarian cysts, heavy bleeding & menopause with OBGYN Dr. Cheruba Prabakar 13/07/2023
23. What you should know about intimacy, pleasure & sex with Danielle Savory 05/07/2023
22. Do you have any of these most common hormone imbalances? 28/06/2023
21. How to practice authenticity and develop self-trust with Kara Payton 21/06/2023
20. How restricting food makes you gain weight and messes with your hormones? 15/06/2023
19. What is radical self-love and why you need it? 07/06/2023
18. How to regulate nervous system & overcome limiting beliefs with Dr. Kelly Kessler 01/06/2023
17. How to quiet your inner mean girl with Abbey Heagney 25/05/2023
16. How to have more joy? 17/05/2023
15. Perfectionism and its Remedies 10/05/2023
14. How your Gut Health affects Fertility with Sandra Sharpe 03/05/2023
13. How to activate your feminine energy for happier life. 26/04/2023
12. Busy woman's guide to optimising sleep, hormones, training and transitioning to menopause with Angela Foster 19/04/2023
11. What actually causes burnout and how to prevent it by using your menstrual cycle to plan your work 12/04/2023
10. How to sync your exercise with your menstrual cycle? 05/04/2023
9. Nutrition for supporting your hormones with Madeline MacKinnon 29/03/2023
8. PMS vs PMDD and Your Emotions about it 22/03/2023
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