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Feel Better

Por: Charlotte Cummings

A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.

110 episodios disponibles

Latest episodes of the podcast Feel Better

Mostrando página 4 de 6

Ep 50: My favourite personality indicators 14/07/2024

Ep 49: Downregulating your nervous system - my 'how to' tips 07/07/2024

Ep 48: Downregulating your nervous system 07/07/2024

Ep 47: Mental Health when the world is on fire 30/06/2024

Episode 46: Procrastination 24/06/2024

Episode 45: Recovering from a bad day 16/06/2024

Episode 44: Social Media & Mental Health 09/06/2024

Episode 43: Overcoming Perfectionism 03/06/2024

Episode 42: How to look after yourself on a busy day 27/05/2024

Episode 41: How to help a child with anxiety 27/05/2024

Episode 40: Unbearable Feelings and Relationships 20/05/2024

Episode 39: Anxiety - three things I wish people knew 13/05/2024

Episode 38: Imposter Syndrome 05/05/2024

Episode 37: Unbearable Feelings 29/04/2024

Episode 36: How to thrive through a busy time, and the winter months 22/04/2024

Episode 35: The Friendship Episode 15/04/2024

Episode 34: Listener Question - how to feel better after the kids have left home 08/04/2024

Episode 33: How to not loose your mind over the school holidays 08/04/2024

Episode 32: Listener Question - Emotion Regulation for Neurodiverse People 02/04/2024

Episode 31: Fair Fighting 02/04/2024

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