Sure, July 4th is about America’s independence — but let’s talk about yours. In this episode, I kick things off with a little history (because yes, I was a history major), then dive into a personal pattern I’m ready to break up with.We talk loneliness disguised as connection, why I’ve initiated (and ended) every relationship but one, and how declaring emotional independence is a process — not a parade. So fire up the grill, put on your crown of self-awareness, and let’s talk about the freedom that really matters: the kind that starts within.

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