Tip 19: Rest Ideas

12/12/2023 9 min
Tip 19: Rest Ideas

Listen "Tip 19: Rest Ideas"

Episode Synopsis

Send us a textToday Christy gives you ideas for rest. A little tip, they may not be what you expect either! Christy's Book on Amazon Signed copy of Christy's book with personal message shop here Mental Health Coaching info and book here. Do you want to see the video from this podcast? Check it out here: Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box On Social Media? Connect with Christy and on Instagram: @christymboulwareConnect with Fearless Unite and on Instagram: @fearlessunite Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]