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Listen "Episode 20: Protecting Your Peace One Affirmation at a Time"
Episode Synopsis
🎙️ Episode 20: Protecting Your Peace One Affirmation at a Time
In this powerful midlife check-in, we explore how affirmations can be your daily armor and healing balm. We dive into why they matter even more in your 40s and how they help you redefine your self-worth, reframe your inner voice, and reclaim your peace.
But we don't stop there—this episode also weaves in the 5 Love Languages, helping you see how understanding how you give and receive love can enhance not only your relationships, but also how you affirm yourself.
We close with a heart-centered conversation on protecting your peace: what it looks like, how to recognize when it's under threat, and simple tools to keep your inner calm intact—even when life gets loud.
✨ Whether you’re walking through a transition or just trying to silence your inner critic, this episode is your reminder that you deserve peace, joy, and a voice that speaks love back to you.
#fearlessand40 #midlife #affirmations #5lovelanguages #peace
For Reference:
The Wedding People
We Are Liars
The Summer I Turned Pretty
A Complete Unknown
Stick
Watch Billy Joel
Hotel Nantucket
In this powerful midlife check-in, we explore how affirmations can be your daily armor and healing balm. We dive into why they matter even more in your 40s and how they help you redefine your self-worth, reframe your inner voice, and reclaim your peace.
But we don't stop there—this episode also weaves in the 5 Love Languages, helping you see how understanding how you give and receive love can enhance not only your relationships, but also how you affirm yourself.
We close with a heart-centered conversation on protecting your peace: what it looks like, how to recognize when it's under threat, and simple tools to keep your inner calm intact—even when life gets loud.
✨ Whether you’re walking through a transition or just trying to silence your inner critic, this episode is your reminder that you deserve peace, joy, and a voice that speaks love back to you.
#fearlessand40 #midlife #affirmations #5lovelanguages #peace
For Reference:
The Wedding People
We Are Liars
The Summer I Turned Pretty
A Complete Unknown
Stick
Watch Billy Joel
Hotel Nantucket
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