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Listen "Fat To Fit Or Else with Stretch Ep# 41"
Episode Synopsis
Happy New Year! Stretch is back for 2024 and a Brande new Challenge. Weed for shoulder pain. Studies about how many steps a day you really need to be healthier. How much Tim,e a day/week do you need to be healthier. Get your New Year started right by being kind to yourself on the journey.
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