In this episode I talk about those that were successful in lockdown with their weight loss goals and why… Many people when the world opened back up again regained all the weight back.Take a listen if this was something you can relate to OR you will also benefit from this if you spend your weekends ‘off plan’ !Don’t forget to share with your friends, family , work colleagues and more and help them out too!Any questions then you can contact me here 👇🏼Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJkFacebook - Lianne Norman FitnessMy email address [email protected] sign up to my website and drop me a message there www.liannenormanfitness.comI will be happy to help with anything you may need!L x

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