Fast Talk

Fast Talk

Por: Fast Talk Labs
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
446 episodios disponibles

Latest episodes of the podcast Fast Talk

Mostrando página 15 de 23

158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson 08/04/2021
157: Q&A on Training Grit, Psychological Tricks to Beat Fatigue, and Stage Racing, with Grant Holicky 01/04/2021
156: How to Effectively Evolve as an Athlete, with Lachlan Morton 25/03/2021
155: Recent Research on Timing Effects on Performance, Interval Type, Health Benefits of Endurance, and Pacing Strategies 18/03/2021
154: The Art and Science of Time Trials, with Kristin Armstrong and Jim Miller 11/03/2021
153: Forget Marginal Gains and Focus on the Fundamentals 04/03/2021
152: How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch 25/02/2021
151: Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich 18/02/2021
150: Are There Benefits to Carbohydrate Manipulation? With Dr. Asker Jeukendrup 11/02/2021
149: Q&A on Junior Athletes, PVCs, Supplements, and Base Rides, with Daniel Matheny 04/02/2021
148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan 28/01/2021
147: What 2020 Taught Us, and the Exciting Places 2021 Will Take Us 21/01/2021
146: Cardiovascular Drift, with Dr. Ed Coyle 14/01/2021
145: Q&A on Time-Crunched Athletes, Zone 1 Rides, and Unstructured Intervals with Hannah Finchamp 07/01/2021
144: The Best of 2020 31/12/2020
143: The Art and Science of Yoga, with Sage Roundtree 24/12/2020
142: Nutrition Myth Busting on Macros, Carbs, Food Allergies, Cramping, and Hydration 17/12/2020
141: How to create multi-year training plans, with Dr. Stephen Seiler and Sondre Skarli 10/12/2020
140: How to set training and performance goals 03/12/2020
139: A New Coaching Model: Creating Better Athletes Through Our Virtual Performance Center 26/11/2020
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