How Stress and Other Lifestyle Factors are Holding You Back from Your Fitness and Wellness Goals

25/02/2020 41 min Temporada 1 Episodio 4

Listen "How Stress and Other Lifestyle Factors are Holding You Back from Your Fitness and Wellness Goals"

Episode Synopsis

You might “be doing all the right things”, but if you’re putting too much pressure in yourself to be perfect, you will never reach your goals.