Today on Here's The Deal, I'm talking to Kim Schaper, who is a Women's Wellness Expert. She's helps women heal their hormones and master their metabolism with fitness, exercise and testing. We are discussing how she got here, after experiencing her own issues with disordered eating. We discuss the kind of tests she thinks are important for women to determine what's going on with their bodies. We talk about adrenal fatigue which is actually low cortisol. That's all I'm going to give away for now, so you listen! Kim offers a couple of services, one called Cut the Crap. It's a monthly program that includes workouts every month, master class, nutritional tips, and a private fb group. She also does 1:1 coaching while working with her own team. You can find this and more information on her instagram @kim.schaper.

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