ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 77 | Portioning + Planning | Happy Healthy Meals with Risa Auger"
Episode Synopsis
Get more recipes and watch these episodes live at facebook.com/groups/happyhealthymeals on Mondays at 6:15pm Pacific!
------
Every plate is gonna be a little different. With different meal goals, fitness goals, meal plans etc. Also, we are all different sizes. My plate looks very different from my husband's and from my kid’s. Partly with what is on it, and also with the amounts.
-------
Listen in for details on what to put on your plate and how much of each item. AND you can join my email list for even more details!
-------
Join me on social media to see my meals and get recipes.
--- facebook.com/groups/happyhealthymeals ---
instagram.com/creative.fit.hungry ---
#healthyeatingideas #mealplanningisfun #healthymealideas #livehealthier
------
Every plate is gonna be a little different. With different meal goals, fitness goals, meal plans etc. Also, we are all different sizes. My plate looks very different from my husband's and from my kid’s. Partly with what is on it, and also with the amounts.
-------
Listen in for details on what to put on your plate and how much of each item. AND you can join my email list for even more details!
-------
Join me on social media to see my meals and get recipes.
--- facebook.com/groups/happyhealthymeals ---
instagram.com/creative.fit.hungry ---
#healthyeatingideas #mealplanningisfun #healthymealideas #livehealthier
More episodes of the podcast Faithfully Well with @RisaAuger
OOOPS. I forgot to plan! | HHM Ep. 138
12/01/2022
All about the tacos! | HHM Ep. 130
12/01/2022
#smallsteps to healthy | 01.03.22
06/01/2022
Just plain healthy -- Ep 137
06/09/2021
August FRESH list -- Ep. 136
06/09/2021
HHM Pod Ep. 135 | Summer Meals
04/08/2021
HHM Pod 134 | Bowls for Days
02/08/2021
HHM Ep. 133 | Hello Summer
24/07/2021
HHM Pod 132 | Sneaky Veggies.
17/07/2021
In God we trust