Episode 45 | Make meal planning fun | Happy Healthy Meals

01/10/2019 19 min

Listen "Episode 45 | Make meal planning fun | Happy Healthy Meals "

Episode Synopsis

Consider this your official reminder that healthy doesn’t always mean from scratch or fresh made that day. Ingredients and quality matter, but so does your sanity! If you make things complicated and overly time-consuming at every meal, you won’t want to do it anymore. And there goes all your healthy intentions! 
On this episode I chat a little about the timing of your meals. Because for a momma, time (and timing) is everything! Today I am sitting here writing this description while I let a casserole bake and veggies steam. (It smells delicious, by the way!) It’s said that you can’t really multi-task. I say, you can if you do it smartly. The only way I could make this momma-moment better would be running the wash right now too! LOL. 
Then I go on to chat about how it might be fun to create meal plans with a theme. Be it a type of food or from a specific part of our beautiful globe or even a spice profile. This week I’m doing something “squash” every day to welcome in Fall for real. 
Email me for my ideas on an all taco week meal plan! I bet yyour ideas are probably even better than mine… tag me in your pics, pretty please. 
Take a peek at my social media to see what my harvest inspired meals end up being and get my thoughts this week. I’d love to get your feedback. Comments are super appreciated! 
I love hearing from you so much! Send me an email at [email protected] or visit my website, risaauger.com. I look forward to hearing your thoughts, comments and questions. They inspire and energize me as I make more episodes.
Did you love this episode? Share it with a friend! Then, click the subscribe button so you get notified when new episodes are released! If you have a few minutes, reviews are amazing and very appreciated! (Hint hint)