Listen "Embracing a Softer Life: Tips for Slowing Down and Achieving Balance"
Episode Synopsis
What does it mean to live a softer life?In a fast-paced and demanding world, the idea of living a softer life has gained traction as a way to cultivate peace, harmony, and balance. For many women, this concept offers a retreat from the relentless pace of modern life, invitingthem to embrace a gentler, more intentional approach to their daily routines.In this episode, Katherine provides the necessary steps to live a softer life. She also gives tips to create the ideal daily routine that brings out your femininity and softness, and tips to help you grow in your faith.Have a topic you want featured on a future episode? Write us at [email protected] us on Instagram @faithfulflourishpodcast to never miss an update.Time stamps:1:15 Why live a softer life?2:30 What is a soft life?Steps to live a soft life:4:01 Self care4:55 Nourishment5:34 Fasting7:30 Movement8:21 Mindfulness9:48 Why you shouldn't multitask10:10 How to set boundaries13:55 Simplify your life15:21 Planning your day16:34 Practicing gratitude17:32 Fostering relationships and connections18:45 Emotional intellegence and communication20:08 Community service/ volunteering20:43 Softness through faith23:15 Redefine success23:42 How to create a daily routine24:17 Creating a soothing environment25:41 Celebrate small things26:07 Final thoughtsResources:Emily Ley Simplified Daily Planner
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