Allow yourself to receive the full goodness of your coping mechanisms

08/01/2025 6 min Temporada 2 Episodio 3
Allow yourself to receive the full goodness of your coping mechanisms

Listen "Allow yourself to receive the full goodness of your coping mechanisms"

Episode Synopsis

We often shame ourselves for our experiences and coping strategies, which reinforces our need for them. I explore an example from my life and offer a reorientation to support you in more fully receiving the goodness in your life.Intro and Outro music by Ashot Danielyan from pixabayFree download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practicesI always love hearing from you -- send me a text!Support the show