In this conversation, Marni discusses the importance of reconnecting with oneself and others in a disconnected world. They share personal experiences of stepping out of their comfort zone, particularly through dance and community activities, and emphasize the significance of trying new things. The conversation also touches on the impact of social media and news on mental health, advocating for a balanced approach to consuming information. Ultimately, the host encourages listeners to take action, reach out to others, and embrace personal growth.

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