Mindfulness and Self-Awareness

22/06/2023 24 min Temporada 4 Episodio 13

Listen "Mindfulness and Self-Awareness"

Episode Synopsis

The Art of Mindful Living Part 2 with my Guest Mr Adal William Dafaalla Faragalla, Family Consultant with Trivselshuset - Holstebro, Denmark
Exploring the benefits, techniques, and personal stories to help illustrates the power of being in the moment.