EYES ON JESUS: Habits to Reduce Stress and Anxiety- with Charles Stone

Eyes on Jesus
05/06/2025
EYES ON JESUS: Habits to Reduce Stress and Anxiety- with Charles Stone

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Episode Synopsis

Rather than avoiding or resenting stress, we can learn to embrace it with wisdom and faith. Dr. Charles Stone shares how our brains are wired by God to respond to stress and how practices like emotional naming, metacognition, and intentional joy can help us stay grounded in God’s presence.

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