A common thread with the teens of Be the Star You Are! and Express Yourself! Teen Radio is that they CARE-for themselves, for each other, and for total strangers. Co-hosts Alex Lee and Henna Hundal along with reporters Katelyn Darrow and Asya Gonzalex offer numerous tips on how everyone can show kindness every day in small ways. In the Giving of Giving, Katelyn gets excited about "Angel Deeds", doing special things anonymously "just because". Social Responsibiity Reporter, Asya Gonzalez is passionate about visiting nursing homes to give the elderly a listening ear. In Health with Henna, Henna Hundal shares research on the benefits to oneself for being a caring, compassionate, kind individual. Great tips on how to write special encouraging notes, be fair and considerate in on-line conversations, and ways to volunteer with organizations that help you step out of yourself and into another's shoes. The paradox of life is that the more we care for others, the more we care for ourselves. Like happiness, kindness is a choice. Pay it Forward.

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