Yoga Nidra: Refreshment

24/06/2022 20 min Temporada 10 Episodio 4
Yoga Nidra: Refreshment

Listen "Yoga Nidra: Refreshment"

Episode Synopsis

Soak in God's creation as you find rest and refreshment with this Yoga Nidra practice. Perfect for an afternoon pick-me-up or a gentle transition into your evening routine. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Connect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!