Episode Synopsis "Ep. 3: All About Self Care"

In today's brief episode we touch on self-care and why we need it. Remember, you take the time for everyone and everything else, make sure to make time for yourself!

Listen "Ep. 3: All About Self Care"

More episodes of the podcast Exploring Life with Anya

• Ep. 3: All About Self Care
• Ep. 2: It's Okay To Cry
• Ep. 1: Finding Little Nuggets of Good
• Exploring Life with Anya (Trailer)