Happy 420! It's a big day in stoner culture today, so I thought I'd say a quick hello and talk about some creative ways I have thought about pairing cannabis with movement. *Friendly reminder out there - weed is not for everyone - so don't feel pressured to get high today just because of the holiday. You're awesome and can totally still enjoy some of these activities sober. My Learn How to Juggle videoA lecture I recorded going through sensory perception if you want to nerd out on some more sensory info and experiments. My favorite Reaction Time Experiments:Simple vs. Choice Reaction TimeStroop TestBe safe and make good choices.Support the showTo learn more about Dr. Ogle, visit https://www.whitneyogle.comIf you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram @exploringcannabisandexercise or email me at [email protected]. If you like what I'm up to and want to help me continue to make this podcast happen, you can venmo me @whitney-ogle or https://www.buzzsprout.com/1966271/supporters/new Host: Whitney Ogle DPT, PhDIntro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)Music: "Bonfire Cauliflower" by Isaac Joel **Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you're curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you're in the right place. Make good choices out there.

Ver todos los episodios