Explore The Heights - How to Develop Resilience

01/06/2021 23 min Temporada 1 Episodio 18

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Episode Synopsis

Resilience is bouncing back from a misfortune, disruptive change, and difficulty. It is your capacity to recover quickly from a challenging and difficult situation. It is your ability to spring back into form and position to do what you want to do. Resilience allows us to overcome challenges, obstacles, hardships, disruptive change, chaos, and the vicissitudes of life. Resilience took us through 2020 and resilience will take is through 2021. Here is my suggestion for you - Post the word Resilience in a conspicuous place where you can see it all the time; when you wake up and when you go to bed. Make it BIG/BOLD/BRILLIANT. You will spring back stronger than you have ever been. You have inner fortitude and strength. Focus 1 million percent on what is ahead of you. The only reason you are still alive is that your best days are ahead of you and not behind you. So, keep walking and stop looking around to what might go wrong.