In this episode, the ECP dissect the 2nd week of finals footy and AFL prelims predictions, that left one ECP host ecstatic, and another hopeless. They also touch on disarray at Essendon, the importance of club culture and the necessity for prioritising mental health in sports, as Ashray and Shiv mention their initiatives for mental health, and wrap up with sports updates in NBA, IPL, F1 and EPL.
To support our mental health initiatives mentioned in this episode, you can follow and donate to the links below:

Find Ashray's Mindful Mates podcast on Spotify and on Instagram @mindfulmatespodcast.

the Mullets for Mental Health page: https://www.teamblackdog.org.au/fundraisers/MindfulMates


And to Shiv's fundraiser for the Movember Foundation: https://movember.com/m/shivjaishankar?mc=1

1:25 AFL Semi-Finals 14:40 AFL Prelim Predictions 20:15 Disarray at Essendon 27:00 Mental Health in Sport 35:15 Mullets for Mental Health and the Movember Foundation 38:40 EPL 40:22 NBA Finals and the best storyline of the NBA season 46:10 IPL and Kohli's resurgence 48:07 F1 updates

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