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Listen "Self Defence by Daniel M Davis"
Episode Synopsis
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Title: Self Defence
Author: Daniel M Davis
Narrator: Daniel M Davis
Format: mp3
Length: 6 hrs and 53 mins
Release date: 06-05-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.
Title: Self Defence
Author: Daniel M Davis
Narrator: Daniel M Davis
Format: mp3
Length: 6 hrs and 53 mins
Release date: 06-05-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.
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