Exhale all past negatives narratives and Inhale the positives as you embrace the newness of now and walk daily in practice, as you use these soulful affirmation, reflection and meditation. To uplift, transform, restore, heal your mind and soul. To enrich, nuture and assist your inner man (Spirit) to develop in order to take control of your life purpose and destiny. To inspire change within as well strengthen your self esteem and confidence.

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