Exercise Is Health

Exercise Is Health

Por: Muscle Activation Schaumburg
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
407 episodios disponibles

Latest episodes of the podcast Exercise Is Health

Mostrando página 4 de 21

E347 - 3 Things To Consider With Achilles Issues 21/08/2024
E346 - What To Do If You Can't Feel Your Muscles Squeezing 14/08/2024
E345 - A Little-Known Reason Why Your Body Is Feeling Older 07/08/2024
E344 - What Is Muscle Activation Techniques®? 31/07/2024
E343 - How To Optimize Your Bone & Muscle Health After 40 24/07/2024
E342 - How Can You Exercise Every Day? - Part 2 17/07/2024
E341 - How Can You Exercise Everyday? - Part 1 10/07/2024
E340 - Why Having Strong Hamstrings Isn't Enough To Prevent Hamstring Injuries 03/07/2024
E339 - Why Pushing Your Range of Motion Is Making You Less Mobile 26/06/2024
E338 - What To Change With Your Workouts If You Have Piriformis Syndrome 19/06/2024
E337 - The 3 Things You Need To Consider After Knee Surgery 12/06/2024
E336 - The Hidden Issues Underlying Neck Tightness 05/06/2024
E335 - Your Feet Need To Be Mobile. Here's Why... 29/05/2024
E334 - 3 Surprising Truths About MAT® 22/05/2024
E333 - The Muscle Issues Behind Frozen Shoulder 15/05/2024
E332 - It's Not Your IT Bands' Fault 08/05/2024
E331 - The #1 Thing Dentists Can Do To Keep Their Hands & Neck Feeling Great 01/05/2024
E330 - 3 Big Mistakes With Postural Exercises 24/04/2024
E329 - How To Create A Healthy Liver For Life - Interview with Kristin Kirkpatrick 17/04/2024
E328 - How To Manage Traveling Hip Pain 10/04/2024
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