Exercise Is Health

Exercise Is Health

Por: Muscle Activation Schaumburg
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
408 episodios disponibles

Latest episodes of the podcast Exercise Is Health

Mostrando página 2 de 21

E388 - How To Make Sure Your Body Is Always Ready To Go 04/06/2025
E387 - One Universal Truth About The Human Body 28/05/2025
E386 - 2 Things To Do When Your Body Gets Tweaked 21/05/2025
E385 - A Simple Way To Quickly Increase Your Mobility 14/05/2025
E384 - 3 Common Signs You Need Muscle Activation Techniques® 07/05/2025
E383 - The Two Things You MUST Do To Build Your Strongest Core 30/04/2025
E382 - The One Issue That Over 98% Of People Have 23/04/2025
E381 - How Quickly Do You Get Results With Muscle Activation Techniques®? 16/04/2025
E380 - 2 Key Concepts You Need To Understand When Strengthening Your Flat Feet 09/04/2025
E379 - One Giant Reason Why You Aren't Getting Stronger 02/04/2025
E378 - 3 Areas You Need To Strengthen If You Have SI Joint Pain 26/03/2025
E377 - Why Sleeping On Your Side Isn’t Your Issue 19/03/2025
E376 - 3 Unusual Signs You Need Muscle Activation Techniques® 12/03/2025
E375 - The #1 Thing Missed When It Comes To Neck Weakness 05/03/2025
E374 - Why Your Achilles Issue Is Actually A Muscle Issue 26/02/2025
E373 - Why Your Forward Shoulders Aren't A Rhomboid Issue 19/02/2025
E372 - Should All Of Your Weights Be Equal? 12/02/2025
E371 - One Big Thing That Is Misunderstood About Tight Calves 05/02/2025
E370 - Tight Quads? Here's What May Be Going On. 29/01/2025
E369 - One Huge Missed Component When Trying To Improve Your Golf Swing 22/01/2025
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