Let us know how much you enjoyed this episode! In this episode we dive deep into the importance of hitting pause, resetting, and investing in your own mental well-being. Join us as we explore the necessity of taking breaks and setting boundaries.  Tune in and discover the power of rest, reset, and reclaiming control over your own happiness. It's time to press pause and invest in the most important asset: yourself. Be sure to share, download and subscribe! Also we love for you to leave us a review!If you would like to support this podcast https://www.buymeacoffee.com/EvolvingperspectivesFollow us on Instagram @ moments_with_mattea https://www.instagram.com/moments_with_mattea?igsh=cWo1eDF4bjEwaGdz&utm_source=qrAnd on TikTok @momentswithmattea https://www.tiktok.com/@momentswithmattea?_t=8kb02O3BjsB&_r=1Want to be a guest on the show? Simply email [email protected] remember to keep evolving!

Ver todos los episodios