Episode Synopsis "Thank God its Friday"

Friday Affirmations Train

Listen "Thank God its Friday"

More episodes of the podcast EVOLVE WITH SONIA

• Proven Hacks to get your self Esteem.
• Thank God its Friday
• Grand Opening of the Stories Worth Sharing segment
• Wednesday Affirmation Train
• Tuesday Affirmation train/you are enough/ you can do all things.
• Affirmation train/Choose Happiness/you are your own Hero
• Take Hold of every Opportunity and never loose it.
• Introduction to Evolve with Sonia Podcast Show.
• How To Deal With Rejection
• 6 Things Happy People Don't Do
• Feeling overwhelmed?
• A interactive session with Jason Cole, a yoga practitioner in Canada
• My story
• The HOW of leadership
• How to become a podcaster
• What to do when Everything seems to be going wrong
• Rough but...
• Dead or Alive
• Episode 1