Por: Cesar Diaz

The Human Transition to a Carnivore Diet.
For millions of years, humans thrived as hunters, relying on nutrient-dense animal foods to fuel their evolution. But modern diets have strayed far from our natural blueprint, leading to widespread health issues. Evolve to be Carnivores explores the journey back to our ancestral way of eating—one that prioritizes meat for optimal health, energy, and longevity.

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