Evolv The Podcast

Por: Evolv The Podcast
EVOLV The Podcast - The podcast with Health and Humour! What an odd couple this is! Julie Saunders [fitness legend and former Gladiator - FURY] has the goss' on fitness and health... Andrea Waycott can work the podcast equipment [bonus], and a voice actor & radio announcer [Gold 104.3 10-3 Saturdays and various stations across the ACE radio network] who could do with life improvements.
Together, Julie and Andrea cover topics for those trying to just get ahead in their health, happiness and life changes!
It's HEALTH with HUMOUR. Join Us!
21 episodios disponibles

Latest episodes of the podcast Evolv The Podcast

The last one for the year! 26/12/2024
Festive Fitness: Navigating Christmas with Andrea and Julie 16/12/2024
Talk to Action: Andrea's Gym Adventure! 19/11/2024
Fit For Fitness Challenge - Week 4 - Embrace the Big Three: Resistance, Distance, Persistence 11/11/2024
Fit For Fitness - Week 3. Have a good look at your food... 03/11/2024
Building Your Routine - Week 2 of our 4 Week Challenge. 17/10/2024
Join our 'Fit For Fitness' 4 wk challenge. It's week 1! 10/10/2024
Finals, Flavors, and Fragrances 26/09/2024
Superstitious? Let's discuss. 13th Episode-Friday the 13th! 12/09/2024
Meet Protein Pro Nadia, plus let the Food Wars begin! 29/08/2024
Posture Pointers, Snack Food Dupes & The Olympics reflection. 15/08/2024
80's Diets and we pay tribute to Richard Simmons! Evolv The Podcast Episode 10... 01/08/2024
Gladiator Super Fan KOKO is making a doco! Plus we Cut The Crap, Ask What's In Your Box?, and Highlights and Hiccups. 18/07/2024
The Pod Ep. about Hydration, + we 'Cut The Crap' with healthier snacks. 04/07/2024
The one with Karyn Lenehan 'Delta' from Gladiators! 20/06/2024
Lourene Bevaart - We catch up with fitness trainer and former Gladiator Glacier! 06/06/2024
Childhood Food Trauma - We have scars! 23/05/2024
Macros, Muscles, and Making Changes with Nutritionist Bec Hare 09/05/2024
Mark McGaw: From Rugby Legend to Gladiator Greatness 25/04/2024
WHAT THE GYM? Our New Segment. We discuss - Resistance Band Leggings & more. 11/04/2024
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