Mental Mindset Adjustment

02/12/2020 5 min Temporada 1 Episodio 4

Listen "Mental Mindset Adjustment"

Episode Synopsis

I have had a day, where I know I need a mental mindset adjustment. But I’m unsure of how to get there. Has anyone ever had one of those days? And without the adjustment, it affects the way I interact with family, friends and strangers to quite honest.