Anger: Enemy or Ally?

Everyday Therapy
27/08/2024 29 min Episodio 123
Anger: Enemy or Ally?

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Episode Synopsis

"You make me so angry!"  While this is a common expression and belief in our culture, people do not necessarily "make" us angry.  So what is anger?  Why are we so afraid of it and believe it is wrong?  Can anger become my ally rather than my enemy?  These questions and more will be addressed to help us better embrace and express our anger.
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