Everyday Health, Simplified

Por: Elisa M Pool
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
75 episodios disponibles

Latest episodes of the podcast Everyday Health, Simplified

Ep 74:  What is Inflammation? 15/03/2024
Ep 73:  How Can I Fix My Insulin? 08/03/2024
Ep 72:  Are You Chronic? 01/03/2024
Ep 71:  What Raises Insulin? 23/02/2024
Ep 70:  What is Metabolic Syndrome? 16/02/2024
Ep. 69:  Know Your Tendency 22/12/2023
Ep. 68: What’s Your Love Language? 15/12/2023
Ep 67:  How to Maximize Holiday Eating 08/12/2023
Ep. 66: Might as Well Mentality 01/12/2023
Ep 65:  Wins of Gratitude 24/11/2023
Ep 64: Blue Zone Balance 17/11/2023
Ep 63: Fasting Falsehoods 10/11/2023
Ep 62: A Day in the Life 03/11/2023
Ep 61: The Sugar Shakedown 27/10/2023
Ep 60: Human Swiss Army Knives 20/10/2023
Ep 59:  Let’s Get Wild 13/10/2023
Ep 58: Do I Have to Exercise? 06/10/2023
Ep 57:  What is Wellness, Anyway? 29/09/2023
Ep 56:  Know Your Limits & End of Season One! 02/06/2023
Ep. 55: Managing Your Metabolism 26/05/2023
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