20. Laundry Ergonomics | Mechanics for Loading, Unloading, Folding, Transporting and More

Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function
10/03/2025 14 min Episodio 22
20. Laundry Ergonomics | Mechanics for Loading, Unloading, Folding, Transporting and More

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Episode Synopsis

If you have kids, you have laundry…. And you’re probably doing it most days or you’re chronically behind. Doing laundry load after load can take a toll on our bodies. In this episode I am giving tips to reduce the physical load of every load of laundry. 
 
 
Hope you find this enlightening and that it gives you joy! 
 
Until next time catch up with me in our free facebook community! 
 
Interested in one-on-one ergonomic coaching? Book a call here
 
 
 

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