Sydney, Nicole, and Michael are FINALLY back with Episode 3 of Evergreen Echoes! This episode is packed with family updates, including Sydney’s inspiring gymnastics comeback, candid reflections on the challenges of hosting a podcast, and plenty of laughs along the way.

The trio dives into exciting developments in women’s sports, covering the highly anticipated start of PWHL Season 2, new PWHL jerseys, league expansion rumors, the PWHL Takeover Tour, and a quick sneak peak at the upcoming NCAA Women's Gymnastics season.

Plus, enjoy some entertaining stories about a milestone birthday, pageant victories, Sydney's adventures while learning to drive, and practical tips for finding balance during the holiday season. Whether you're a sports fan, a parent, or someone seeking motivation, this episode offers humor, insight, and inspiration.

Chapters:
00:00-Introduction
03:30-Family Updates and Life Milestones
10:00-Pageant Success Stories / Volunteering / Community Impact
18:15-Sydney’s Gymnastics Comeback
27:58-PWHL Season 2 / Expansion / Jerseys
42:20-NCAA Women’s Gymnastics
44:03-The Echo Chamber: Listener Questions
51:42-Syd's Chef’s Kiss: Foam Roller Essentials
54:57-Holiday Reflections and Closing Thoughts

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