Pause Mama With Sarah Mecham

07/11/2022 16 min

Listen "Pause Mama With Sarah Mecham"

Episode Synopsis

Pause Mama, a place where mental health, self care, and fun connect. Its a safe place for moms to show every part of themselves and heal through connection and sharing their experiences. We talk with Sarah Mecham about her mental health journey and how it led her to create Pause Mama. She teaches us how sharing our trials can help us grow to heal ourselves and others.