ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness, with Dr Elise Bialylew"
Episode Synopsis
Dr. Elise Bialylew is author of the bestselling mindfulness meditation book, The Happiness Plan and she’s the founder of Mindful in May, the world’s largest online global mindfulness campaign. On this episode, Kim Forrester chats with Elise about the incredible benefits of mindfulness and learns how we can each enjoy more ‘presence’ in our daily lives. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.
More episodes of the podcast Eudaemonia
Slowing Down, with Carl Honoré
08/09/2021
Challenge, with Belinda Kirk
01/09/2021
Intention, with Ian Brooks
25/08/2021
Growth, with Eboni Adams Monk
18/08/2021
Honesty, with Dan Munro
11/08/2021
Courage, with Madeleine Black
04/08/2021
Touch, with Richard Kearney
28/07/2021
Prosperity, with Shannon Hayes
09/06/2021
Passion, with Dawna Markova
02/06/2021
Love, with Scarlett Lewis
26/05/2021
In God we trust