“Volleyball is a game of major ups and downs, you either do really well or you don’t” is how Canadian-Estonian athlete Ruby Sõrra describes the sport that she’s incredibly passionate about. Tune in to hear about what volleyball has taught the star athlete, how she views her future in the sport and more!  In this latest episode, you’ll discover many riveting topics such as:🏐 How volleyball and sports in general encourage a positive mindset in daily life🏐 What a pro athlete’s preparations before a big game or competition look like🏐 How family can be your biggest motivation to better your lifestyle and take strides towards your goals🏐 and much more!Things mentioned in the episode: - Volleyball Canada 2023 Beach Nationals               https://volleyball.ca/en/competitions/2023-beach-nationals- Kristina Väljas                https://olympic.ca/team-canada/kristina-valjas/- Jõekääru Kalev Volleyball Camp              https://joekaaru.com/et/jk-kalev-v%C3%B5rkpall- Stephen (Steph) Curry              https://www.basketball-reference.com/players/c/curryst01.html- Stanford University Athletics              https://gostanford.com/- Beach Volleyball World Championships               https://en.volleyballworld.com/beachvolleyball/competitions/beach-volleyball-world-championships-tlaxcala-2023/- Fred VanVleet              https://www.nba.com/player/1627832/fred-vanvleet- Melissa Humana-Paredes             https://olympic.ca/team-canada/melissa-humana-paredes/- Brandie Wilkerson             https://olympic.ca/team-canada/brandie-wilkerson/Socials: ➡️ @estonianmusicweek https://www.facebook.com/EstonianMusicWeek ➡️ https://www.facebook.com/vemu.ca ➡️ @eestielu.ca https://www.facebook.com/eestielu.ca/events➡️ @vemu.emc https://www.facebook.com/vemu.ca

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