Punching the Bully

15/10/2022 4 min Episodio 152
Punching the Bully

Listen "Punching the Bully"

Episode Synopsis

Our negative inner self-talk can be a real bully. When confronted with bullying, we only have two choices accept it or punch back. The challenge is complicated when the bully we are fighting is our negative self-talk. Don't worry; I'll teach you how to fight back against your negative self-talk.