Deepen into Self-Care

08/02/2023 58 min Temporada 2 Episodio 27
Deepen into Self-Care

Listen "Deepen into Self-Care"

Episode Synopsis

Episode Summary This week Aisha, Arin, Ariana and Dr. Josie share their personal wisdom tips on deepening into self care & self love   Don't miss: We begin with Magnolia and a Box Breath Meditation  Arin shares how she layers in a 4 min morning meditation as part of her self care/love journey being a mom with small children Ariana reminds us of the importance of boundaries- saying yes is also saying no  Dr. Josie sharing her philosophy on Self Symphonies and how to easily apply sequences of your oils  Aisha shares her personal mirror affirmations    Inner Child Work - https://www.abandonment.net/outer-child   Energy Clearing  https://www.brenda-johnston.com/energy-management   Symphony of the Cells - https://www.symphonyofthecells.com/   Tear Pads for Classes -    Oils Made Easy https://www.doterra.com/US/en/empowered-success/essential-oils-are-simple   MetaPWR - https://www.doterra.com/US/en/empowered-success/metapwr-system   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email [email protected]. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: [email protected]   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: "Learn to be the Healer in Your Home" where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called "Oils A-Z" with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life