In the latest of a series of wide-ranging chats with Championship stars, David Prutton and Don Goodman speak to Nottingham Forest players Matty Cash and Michael Dawson about Sabri Lamouchi, Cafu, their highlights and lowlights of the season so far and much, much more!Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: [email protected]

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