Escape Your Limits & LIFTS

Escape Your Limits & LIFTS

Por: Matthew Januszek
ESCAPE YOUR LIMITS:
Inside the minds of fitness industry influencers.

Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

LIFTS:
Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
454 episodios disponibles

Latest episodes of the podcast Escape Your Limits & LIFTS

Mostrando página 7 de 23

LIFTS Ep 7 - GymNation, F45 & The Yard, Oura Ring Legal Battle, Lifetime Fitness Launches Miora | Latest Fitness News 29/11/2023
Ep 322 - Fixing a Broken Industry | Vishal Amin & Daniel Chappell, Co-founders of UNTIL 26/11/2023
LIFTS Ep 6 - Apple, Spartan Arabia and UFC President Slamming Peloton | Latest Fitness News 22/11/2023
Ep 321 - WILD Training Methods | An Unconventional Approach to Fitness | James Griffiths 19/11/2023
LIFTS Ep 5 - Nautilus, Anytime Fitness & Apple, Centr, Lifetime Fitness & Semaglutide | Latest Fitness News 15/11/2023
Ep 320 - The Power of Rebuilding A Life From Rock Bottom | Todd Payette 12/11/2023
LIFTS Ep 4 - Beachbody, F45, Bhout, Johnson Health Tech & Escapes Partnership with Hyperice | Latest Fitness News 08/11/2023
Ep 319 - Discovering the C60 Miracle Molecule | Improving Cell Health with Nanotechnology | Ugo Amobi 05/11/2023
LIFTS Ep 3 - The Ozempic Tsunami, Peloton & the NBA, Gym Shark & Google | Latest Fitness News 01/11/2023
Ep 318 - Breaking the Ice | HYPERICE CEO & The Recovery Revolution 29/10/2023
LIFTS Ep 2 - Nike Strength Equipment, Sports Illustrated & Barre3's Acquisition: Latest Fitness Industry News 25/10/2023
Ep 317 - Change Your Mindset, Change Your Body | 1995 Ms. Olympia Fitness | Mia Finnegan 22/10/2023
LIFTS Ep 1 - Welcome to the Launch of LIFTS, The Latest Industry Fitness Trends and Stories. 18/10/2023
Ep 316 - Crushing the Fitness Business, One Rep at a Time | Hardcore Fitness CEO Larry Nolan 15/10/2023
Ep 315 - Coaching the Toughest Athletes in the World | Olympic Coach Ivan Ivanov 08/10/2023
Ep 314 - Why do most Diets Fail? | Kat Barefield | Nutrition: Evolution, Execution 01/10/2023
Ep 313 - Shaping the Future of the UK Fitness Sector | Tara Dillon of CIMSPA 24/09/2023
Ep 312 - The Hero's Journey | Paul Lubicz | The Wellbeing Manager 17/09/2023
Ep 311 - Re-Thinking Recovery | The Torture Room Theory | Miguel Guajardo 10/09/2023
Ep 310 - Life is the Biggest Stage | 2016 Mr. Olympia Classic Winner | Danny Hester 03/09/2023
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