You are your habits

08/02/2022 13 min Temporada 2 Episodio 22

Listen "You are your habits"

Episode Synopsis

Who are you? Why are you that way? and who do you want to become? So much of what we do is automatic and unconscious. A habit is an inattentive action that immediately calls our attention. To peer beneath the veil of our habits we might discover better ways to direct our energy and attention.