Eric Hörst's Training For Climbing Podcast

Eric Hörst's Training For Climbing Podcast

Por: Eric J. Hörst
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.

Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
100 episodios disponibles

Latest episodes of the podcast Eric Hörst's Training For Climbing Podcast

Mostrando página 5 de 5

Episode #40: Blood Flow Restriction Training for Climbers 08/10/2019
Episode #39: Climbing Injuries: A Perfect Storm Brewing 04/09/2019
Episode #38: Ask Coach Horst (Round 6 of Training For Climbing Questions) 06/08/2019
Episode #37: The 8 Superpowers of the Very Best Climbers 01/07/2019
Episode #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health! 06/06/2019
Episode #35: Ask Coach Hörst - Round 5 14/05/2019
Episode #34: A Revolution in Finger Training for Climbers 21/04/2019
Episode #33: Intro to Training for Stronger Tendons and Ligaments 01/04/2019
Episode #32: Success Strategies for Peak Performance 10/01/2019
Episode #31: Hangboard Training Tips & Research 07/12/2018
Episode #30: IRCRA Research Highlights & Training Tips 03/11/2018
Episode #29: Ask Coach Hörst - Round 4 02/10/2018
Episode #28: Energy System Training (part 5) - The Art of the Science 28/08/2018
Episode #27: Ask Coach Horst - Round 3 28/07/2018
Episode #26: Energy System Training (part 4) - Aerobic Power! 21/06/2018
Episode #25: Ask Coach Hörst (Round 2) 01/06/2018
Episode #24: Energy System Training (part 3) - Anaerobic Capacity Training 11/05/2018
Episode #23: Energy System Training (part 2) - Anaerobic Lactic System 06/05/2018
Episode #22: Ask Coach Hörst (Round 1) 12/04/2018
Episode #21: Energy System Training (part 1) - Alactic Power Training 26/03/2018
« Primera ‹ Anterior 1 ... 3 4 5
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA