ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Innervation: Ep 40 Breathe"
Episode Synopsis
On this week's episode I discuss the importance of breathing. For me, breathing is the one thing I pay least attention to when I am stressed or anxious. But in regulating our breathing and taking time out to breathe deeply, we can truly connect our hearts and minds once again and feel fully resent. It's a simple practice, yet so empowering, for remembering the importance things in life!
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In God we trust